My Go To Salad // Fix Approved

I receive questions all the time on what is my go to salad!  Here it is my friends -- bell pepper, egg whites, slice of tomato, and spinach mix.  Simple as that!

Dressing:  Balsamic Vinaigrette!



Containers are from Amazon (Go ahead and check them out)

Turkey Chili // Fix Approved

TURKEY CHILI // Fix Approved

// Ingredients

1 lb. raw 93% lean ground turkey
1/2 white onion, chopped
1 sweet bell pepper (yellow), chopped
2 cloves garlic, chopped
1 (15 oz.) can canned diced tomatoes
1 (15 oz.) can whole-kernel corn, drained
1 (15 oz.) can black beans, drained and rinsed
1 (15 oz.) can kidney beans, drained and rinsed
1 (15 oz.) can tomato sauce
1/2 cup water
2 tsp. chili powder
2 tsp. ground cumin
1 tsp. crushed red peppers
Himalayan salt and ground black pepper (to taste; optional)
Plain Greek Yogurt (optional topping)
Green Onions, diced (optional topping)

// Instructions

Cook turkey, onion, bell pepper, and garlic in medium nonstick skillet over medium heat, stirring frequently, 4 to 5 minutes, or until turkey browns. Drain; discard fat.

Add all ingredients and get to a boil for 15 minutes. Then, slimmer for 10 minutes.

// Optional: Add a dollop of plain greek yogurt and top with green onions before serving.

ENJOY!!

21 Day Fix Container Equivalents (for 2 cups of chili)
1 Red = Turkey Meat
1 Green = Diced Tomatoes, Sauce, Peppers, and Onion
1 Yellow = Beans & Corn
.5 Red = Greek Yogurt (Optional)

*I omitted the yellow bell pepper, whole kernel-corn, crushed red peppers this time around for the kiddos.*

Netflix of Fitness!

Today I get the opportunity to share with you something amazing!! My CEO released an awesome new addition for the New Year, and I'm basically going to call it the Netflix of Fitness!

Let me tell you why!

IT INCLUDES:

• ALL-access to every single Beachbody program we've EVER released and to the incredible meal plans for each program.

• Access to EVERY new program released — even the ones yet to be released in the future! You don't ever have to pay for another program! Is this real life?

• You can access this from any device, ANYTIME including Amazon Fire, Apple TV, Chromecast, and Roku. We use our Roku and love the ease every morning!

• Your first 30 days of my favorite superfood shake, Shakeology! It's completely changed my nutrition!

• Our revolutionary portion control meal-planning container system - talk about recipes, cooking shows, and so much more to help you stay on track with your nutrition!

• Accountability and support for an entire YEAR with me as your coach starting in my "Little Black Dress Project" challenge group starting January 9th! I will be here to help you choose your first program and then every program AFTER that, because you have access to EVERYTHING all year long!

The best part about all of this is that everyone in your family can share this membership! It's not like a gym where you each have to have your own access. AND say you don't like it, you can get your money back. 100% and we won't ask any questions.

WHAT IT DOES NOT INCLUDE:

Is a bunch of crazy calorie counting meal plans or supplements, binding contracts, driving to and from the gym, leaving your family behind MORE just to make your health a priority, OR the judgement that can come from feeling out of your element in the gym!

I've never been so excited! This is going to revolutionize the way I am able to help YOU reach your goals ALL YEAR LONG!

These programs, meal plans, shakes, and accountability community have been 100% the reason why I've been able to have one fit pregnancy, postpartum journey, and now second pregnancy. The stories and pictures of so many speak for the programs themselves!

So, who's interested in more info?! Comment below if you'd like to know more!

This is a limited time trial offer and I can't wait to share all about it with you!!

**Photos are from pregnancy with Abby, pregnancy with Lexi, and my transformation with having Beachbody as my lifestyle.**

3rd Annual Little Black Dress Project

Join us for our 3rd annual, Little Black Dress challenge group. We will be following a BINGO board calendar and checking in with our Shakeology/fitness photos each day.

There will be TWO ways you can participant in our Little Black Dress Project group:

1. An online Facebook group, where we will have a daily activity from our BINGO board to go along with our daily workout.

2. Our challenge tracker app, where you will be entered into qualifying for our Health Bet challenge. (See post below on how to qualify).

Both are optional and both are avaliable to EVERYONE!

(If you don't already have a daily workout and/or meal plan, please email me @ Fearlessintofitness@outlook.com)

*************************

The little details on the Health Bet:

How do Coaches and Customers participate?

To qualify, participants need to log their activity on My Challenge Tracker in their Beachbody Health Bet Challenge Group!

Log at least five (5) Shakeologies with photos per week
Log at least three (3) workouts per week

Do this for each of the four qualification weeks:
WEEK 1: JAN 9 - JAN 15
WEEK 2: JAN 16 - JAN 22
WEEK 3: JAN 23 - JAN 29
WEEK 4: JAN 30 - FEB 5

What can participants win?

Coaches and customers who meet these minimum weekly requirements will receive an equal share of a $1 million prize pool seeded by Beachbody. And as a bonus, for every Challenge Pack sold from October 31st - December 31st, 2016, Beachbody will add $5 to the prize pool, with a guaranteed total of at least $2 million, up to $3 million!

Event link:
https://www.facebook.com/events/1420255524651998/

21 Day Fix Meal Plan

This is a sample of our meal plan with the 21 Day Fix and what you can have in the lowest bracket, as you can see that you are not starving.  Here is a backstory on the program itself:

The 21 Day Fix combines a little bit of everything as far as workouts go. You will get a fair amount of cardio, but it will also incorporate some resistance training to help you with strength and tone. In addition, you get a solid meal plan plus portion control containers to help you stay in track. The workouts are only 30 minutes a day.

Our 21 Day Fix program has our nutritional shake into the meal plan, Shakeology.  It has been my breakfast for the past two years.  It kickstarts weight loss and helps you maintain it as well.  Also, it is like heaven in a cup!   We have seven different flavors - vanilla, chocolate, vegan chocolate, strawberry, vegan strawberry, greenberry, and cafe latte.

Have you been wanting to try out the fix meal plan?  If so, reach out to me and I can get you all the materials!

Coaching Happy Hour

Have you ever wondered what I do? Why I am able to stay at home with my kiddos and work from my phone? Have you ever wanted to turn your passion for fitness into a home based business?

I will answer all of your questions and more in the Coaching Happy Hour. It will be a one hour event where you can see if this opportunity is for you.

Also, join us for a chance to win an exclusive copy of Country Heat. Comment YES if you're interested in joining.

Event page HERE 

Announcement for Enrollment

Here is the scoop:
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🔹 Enrollment will begin Monday (7-25 through 7-31)
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🔹 To participate, you will need to have a fitness program, nutritional shake, and me as your coach. If you don't already have one, this is when you reach out to me, so we can go over your fitness and nutrition goals. We will come up with a personalized meal just for you.
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🔹 First day of group will be August 8th -- you will be provided a grocery list, sample menu, meal plan, and our calendar of events sent to the email you signed up with for the group.
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🔹 Where will the group be taking place? It will be a virtual group on Facebook and once your enrolled, you will get a notification that you have been placed into: "August Wellness Group"
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🔹 What if I already have a program? Join us anyway, unless you're already working with a coach. I will provide you a free account with me.
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🔹 Is there a cost for you to be my coach? Absolutely not! The only cost is getting your fitness program and nutritional shake through me. My coaching is completely free to you.
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🔹 Comment YES if you want to participate.